{"id":16061,"date":"2024-02-29T21:29:24","date_gmt":"2024-02-29T21:29:24","guid":{"rendered":"https:\/\/clinicaate.es\/?p=16061"},"modified":"2024-02-29T21:41:45","modified_gmt":"2024-02-29T21:41:45","slug":"40%e5%b2%81%e7%9a%84%e9%9d%a2%e9%83%a8%e7%be%8e%e5%ae%b9%e7%a8%8b%e5%ba%8f%ef%bc%9a%e5%a6%82%e4%bd%95%e5%91%b5%e6%8a%a4%e4%bd%a0%e7%9a%84%e7%9a%ae%e8%82%a4%ef%bc%8c%e5%ae%9e%e7%8e%b0%e5%81%a5%e5%ba%b7","status":"publish","type":"post","link":"https:\/\/clinicaate.es\/zh\/40%e5%b2%81%e7%9a%84%e9%9d%a2%e9%83%a8%e7%be%8e%e5%ae%b9%e7%a8%8b%e5%ba%8f%ef%bc%9a%e5%a6%82%e4%bd%95%e5%91%b5%e6%8a%a4%e4%bd%a0%e7%9a%84%e7%9a%ae%e8%82%a4%ef%bc%8c%e5%ae%9e%e7%8e%b0%e5%81%a5%e5%ba%b7\/","title":{"rendered":"40\u5c81\u7684\u9762\u90e8\u7f8e\u5bb9\u7a0b\u5e8f\uff1a\u5982\u4f55\u5475\u62a4\u4f60\u7684\u76ae\u80a4\uff0c\u5b9e\u73b0\u5065\u5eb7\u8001\u5316"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"16061\" class=\"elementor elementor-16061\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4fe5cf1 e-flex e-con-boxed e-con e-parent\" data-id=\"4fe5cf1\" data-element_type=\"container\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f100b9c elementor-widget elementor-widget-text-editor\" data-id=\"f100b9c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 26-03-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><!-- wp:quote --><\/p><blockquote class=\"wp-block-quote\"><p><!-- wp:paragraph --><\/p><p>\u53d1\u73b0\u572840\u5c81\u65f6\u4fdd\u6301\u808c\u80a4\u5149\u5f69\u548c\u5065\u5eb7\u7684\u6700\u4f73\u5efa\u8bae\u548c\u4ea7\u54c1.<\/p><p><!-- \/wp:paragraph --><\/p><\/blockquote><p><!-- \/wp:quote --><!-- wp:paragraph --><\/p><p>\u8d70\u8fdb40\u5c81\u662f\u751f\u547d\u4e2d\u7684\u4e00\u4e2a\u91cc\u7a0b\u7891\uff0c\u8fd9\u65f6\u7279\u522b\u5173\u6ce8\u76ae\u80a4\u7684\u5065\u5eb7\u548c\u5916\u89c2\u81f3\u5173\u91cd\u8981\u3002\u5728\u8fd9\u91cc\uff0c\u6211\u4eec\u4e3a\u60a8\u63d0\u4f9b\u4e86\u4e00\u5957\u5168\u9762\u7684\u9762\u90e8\u7f8e\u5bb9\u7a0b\u5e8f\uff0c\u5c06\u5e2e\u52a9\u60a8\u4fdd\u6301\u808c\u80a4\u7684\u6700\u4f73\u72b6\u6001\u5e76\u9884\u9632\u8870\u8001\u8ff9\u8c61\u3002<\/p><p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p><p><strong>40\u5c81\u65f6\u76ae\u80a4\u4f1a\u53d1\u751f\u4ec0\u4e48<\/strong><\/p><p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p><p>\u572840\u5c81\u65f6\uff0c\u7ec6\u80de\u8001\u5316\u7684\u8ff9\u8c61\u53d8\u5f97\u66f4\u52a0\u660e\u663e\u662f\u6b63\u5e38\u7684\u3002\u76ae\u80a4\u53ef\u80fd\u4f1a\u53d8\u5f97\u6697\u6de1\uff0c\u7531\u4e8e\u9633\u5149\u66b4\u9732\u800c\u51fa\u73b0\u6591\u70b9\uff0c\u5f39\u6027\u51cf\u5f31\uff0c\u76b1\u7eb9\u53d8\u5f97\u66f4\u52a0\u663e\u8457\u3002\u7136\u800c\uff0c\u901a\u8fc7\u9002\u5f53\u7684\u62a4\u7406\u7a0b\u5e8f\uff0c\u4f60\u53ef\u4ee5\u6de1\u5316\u8fd9\u4e9b\u6548\u679c\u5e76\u4fdd\u6301\u5065\u5eb7\u7684\u76ae\u80a4\u3002<\/p><p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p><p><strong>40\u5c81\u5f00\u59cb\u7684\u9762\u90e8\u62a4\u7406\u7a0b\u5e8f<\/strong><\/p><p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p><p><strong>1. \u4f60\u7684\u996e\u98df\u81f3\u5173\u91cd\u8981<br \/><\/strong><\/p><p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p><p>\u6444\u5165\u5bcc\u542b\u7ef4\u751f\u7d20C\u548cA\u7684\u98df\u7269\u5bf9\u4e8e\u4fdd\u6301\u76ae\u80a4\u5149\u6ed1\u5065\u5eb7\u81f3\u5173\u91cd\u8981\u3002\u8fd9\u4e9b\u7ef4\u751f\u7d20\u6709\u52a9\u4e8e\u80f6\u539f\u86cb\u767d\u7684\u5408\u6210\uff0c\u5e76\u542b\u6709\u6297\u6c27\u5316\u5242\uff0c\u53ef\u4ee5\u4fdd\u62a4\u76ae\u80a4\u514d\u53d7\u81ea\u7531\u57fa\u7684\u635f\u5bb3\u3002<\/p><p><!-- \/wp:paragraph --><!-- wp:list --><\/p><ul><li style=\"list-style-type: none;\"><ul><!-- wp:list-item --><li>\u5bcc\u542b\u7ef4\u751f\u7d20C\u7684\u98df\u7269\uff1a\u6a59\u5b50\u3001\u6a58\u5b50\u3001\u8461\u8404\u67da\u3001\u7315\u7334\u6843\u3001\u756a\u77f3\u69b4\u3001\u6728\u74dc\u3001\u9999\u83dc\u3001\u9ed1\u52a0\u4ed1\u3001\u8334\u9999\u7403\u3001\u67ff\u5b50\u3001\u8349\u8393\u3001\u8461\u8404\u3001\u756a\u8304\u3001\u8986\u76c6\u5b50\u3001\u82a6\u7b0b\u3001\u767e\u9999\u679c\u3001\u9cc4\u68a8\u3001\u751c\u83dc\u3001\u9752\u8c46\u3001\u5927\u8471\u3002<\/li><\/ul><\/li><\/ul><p><!-- \/wp:list-item --><!-- wp:list-item --><\/p><ul><li style=\"list-style-type: none;\"><ul><li>\u5bcc\u542b\u7ef4\u751f\u7d20A\u7684\u98df\u7269\uff1a\u80e1\u841d\u535c\u3001\u6843\u5b50\u3001\u9752\u8c46\u3001\u4e73\u5236\u54c1\u3001\u9e21\u86cb\u3001\u7626\u8089\u3001\u9c7c\u3001\u6d77\u9c9c\u3001\u8c46\u7c7b\u3002<\/li><\/ul><\/li><\/ul><p><!-- \/wp:list-item --><\/p><p><!-- \/wp:list --><!-- wp:paragraph --><\/p><p><strong>2. \u4f7f\u7528\u5bcc\u542b\u7ef4\u751f\u7d20C\u548cA\u7684\u4ea7\u54c1<br \/><\/strong><\/p><p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p><p>\u4f7f\u7528\u5bcc\u542b\u7ef4\u751f\u7d20C\u7684\u4ea7\u54c1\uff0c\u5982C-Tetra\u7cbe\u534e\u6db2\uff0c\u6709\u52a9\u4e8e\u51cf\u5c11\u76b1\u7eb9\u548c\u6539\u5584\u80a4\u8272\u3002\u6b64\u5916\uff0c\u542b\u6709\u7ef4\u751f\u7d20A\u7684Medik8 Crystal Retinal \u5bf9\u4e8e\u66f4\u660e\u4eae\u7d27\u81f4\u7684\u76ae\u80a4\u4e5f\u975e\u5e38\u6709\u6548\u3002<\/p><p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p><p><strong>3. \u65e9\u665a\u6e05\u6d01\u4f60\u7684\u76ae\u80a4<br \/><\/strong><\/p><p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p><p>\u6e05\u6668\u548c\u591c\u665a\u90fd\u6e05\u6d01\u76ae\u80a4\u662f\u81f3\u5173\u91cd\u8981\u7684\uff0c\u53ef\u4ee5\u53bb\u9664\u6bd2\u7d20\u3001\u6c57\u6c34\u548c\u6b8b\u7559\u7684\u5316\u5986\u54c1\u3002\u8fd9\u4e00\u4e60\u60ef\u4ece\u5e74\u8f7b\u65f6\u5c31\u5f88\u91cd\u8981\u3002<\/p><p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p><p><strong>4. \u4f7f\u7528\u9762\u90e8\u723d\u80a4\u6c34<br \/><\/strong><\/p><p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p><p>\u4e0d\u8981\u4f4e\u4f30\u9762\u90e8\u723d\u80a4\u6c34\u7684\u91cd\u8981\u6027\u3002\u5b83\u53ef\u4ee5\u6062\u590d\u76ae\u80a4\u7684pH\u503c\uff0c\u4f7f\u76ae\u80a4\u6e05\u65b0\u3001\u4fdd\u6e7f\uff0c\u5e76\u4e3a\u540e\u7eed\u7684\u62a4\u7406\u505a\u597d\u51c6\u5907\u3002\u5b83\u6709\u52a9\u4e8e\u6536\u7f29\u6bdb\u5b54\uff0c\u4f7f\u76ae\u80a4\u7115\u53d1\u6d3b\u529b\u3002<\/p><p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p><p><strong>5. \u7528\u6297\u76b1\u9762\u971c\u6ecb\u6da6\u4f60\u7684\u76ae\u80a4<br \/><\/strong><\/p><p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p><p>\u4f7f\u7528\u6297\u76b1\u4fdd\u6e7f\u971c\uff0c\u4fdd\u6301\u808c\u80a4\u6c34\u5206\uff0c\u5bf9\u6297\u76b1\u7eb9\u3002\u5bfb\u627e\u542b\u6709\u7ef4\u751f\u7d20C\u3001\u795e\u7ecf\u8c03\u8282\u7269\u8d28\u3001\u80f6\u539f\u86cb\u767d\u548c\u89c6\u9ec4\u9187\u7b49\u6210\u5206\u7684\u4ea7\u54c1\u3002<\/p><p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p><p><strong>6. \u4f7f\u7528\u9632\u6652\u971c<br \/><\/strong><\/p><p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p><p>\u5168\u5e74\u90fd\u9700\u8981\u9632\u6652\u3002\u4f7f\u7528\u542b\u6709SPF 50+\u7684\u9632\u6652\u4fdd\u6e7f\u971c\uff0c\u6216\u8005\u5982\u679c\u4f60\u7684\u9762\u971c\u4e2d\u4e0d\u542b\u9632\u6652\u6210\u5206\uff0c\u5219\u989d\u5916\u4f7f\u7528\u9632\u6652\u971c\u3002<\/p><p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p><p><strong>7. \u53bb\u89d2\u8d28\u4f60\u7684\u76ae\u80a4<br \/><\/strong><\/p><p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p><p>\u6bcf\u5468\u81f3\u5c11\u8fdb\u884c\u4e00\u6b21\u53bb\u89d2\u8d28\uff0c\u4ee5\u53bb\u9664\u6b7b\u76ae\u7ec6\u80de\u3001\u5316\u5986\u6b8b\u7559\u7269\uff0c\u63d0\u5347\u808c\u80a4\u4eae\u5ea6\u3002\u5982\u679c\u4f60\u7684\u76ae\u80a4\u5c5e\u4e8e\u6cb9\u6027\uff0c\u53ef\u4ee5\u6bcf\u5468\u8fdb\u884c\u4e24\u6b21\u53bb\u89d2\u8d28\u3002<\/p><p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p><p><strong>8. \u4f7f\u7528\u773c\u90e8\u62a4\u7406\u4ea7\u54c1<br \/><\/strong><\/p><p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p><p>\u773c\u90e8\u5468\u56f4\u662f\u975e\u5e38\u5a07\u5ae9\u7684\u533a\u57df\u3002\u5bfb\u627e\u542b\u6709\u7ef4\u751f\u7d20K\u548c\u7ef4\u751f\u7d20E\u7b49\u6210\u5206\u7684\u4e13\u7528\u4ea7\u54c1\uff0c\u4ee5\u5904\u7406\u773c\u888b\u548c\u9ed1\u773c\u5708\u3002<\/p><p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p><p><strong>9. \u5176\u4ed6\u4ea7\u54c1\u548c\u6cbb\u7597\u65b9\u6cd5<br \/><\/strong><\/p><p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p><p>\u8003\u8651\u5c06Retinol\u548c\u7518\u9187\u9178\u6dfb\u52a0\u5230\u4f60\u7684\u62a4\u80a4\u7a0b\u5e8f\u4e2d\uff0c\u4ee5\u4fc3\u8fdb\u76ae\u80a4\u518d\u751f\u548c\u51cf\u8f7b\u76b1\u7eb9\u3002\u5b9a\u671f\u4f7f\u7528\u7cbe\u534e\u548c\u679c\u9178\u6362\u80a4\u4e5f\u662f\u6709\u76ca\u7684\u3002<\/p><p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p><p><strong>10. \u6309\u6469\u548c\u9762\u90e8\u8fd0\u52a8<br \/><\/strong><\/p><p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p><p>\u8fdb\u884c\u9762\u90e8\u6309\u6469\u548c\u953b\u70bc\uff0c\u4ee5\u4fdd\u6301\u76ae\u80a4\u7684\u7d27\u81f4\u5ea6\u3002\u9762\u90e8\u5237\u4e5f\u53ef\u80fd\u662f\u6709\u7528\u7684\u3002<\/p><p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p><p>\u901a\u8fc7\u5408\u9002\u7684\u9762\u90e8\u62a4\u7406\u7a0b\u5e8f\u3001\u5747\u8861\u7684\u996e\u98df\u548c\u4f18\u8d28\u7684\u4ea7\u54c1\uff0c\u4f60\u53ef\u4ee5\u572840\u5c81\u53ca\u4ee5\u540e\u4fdd\u6301\u808c\u80a4\u5149\u5f69\u548c\u5065\u5eb7\u3002\u54a8\u8be2\u76ae\u80a4\u62a4\u7406\u4e13\u5bb6\u4ee5\u83b7\u53d6\u4e2a\u6027\u5316\u7684\u5efa\u8bae\u3002\u7167\u987e\u597d\u4f60\u7684\u76ae\u80a4\uff0c\u4eab\u53d7\u5065\u5eb7\u7684\u8001\u9f84\u5316\u5427\uff01<\/p><p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u53d1\u73b0\u572840\u5c81\u65f6\u4fdd\u6301\u808c\u80a4\u5149\u5f69\u548c\u5065\u5eb7\u7684\u6700\u4f73\u5efa\u8bae\u548c\u4ea7\u54c1. 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